Is zero sugar energy drink recommended❓
For example, Sucralose is used as artificial sweetener in 100plus Zero Sugar drink
If you asked me is sucralose good to go with...
here’s my point of view for you
Yes you can have it since it has zero calories and zero net carbs but not so ideal to consume if I would suggest. Sucralose chemically is fine to be in chill or room temperature and it is commonly used in food industries to sweeten sugar free meals products like:-
Candies
Chewing gum
Toothpaste
Fruit juice cocktails
Diet sodas
Ice cream
However, bear in mind that sucralose is not an ideal sugar substitute for baking. It contains some compounds that may release toxins when cooked at high temperature.(🔗)
🔗Reference:
https://www.nature.com/articles/srep09598
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