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Keto Align stands for

Low Carbs Ketogenic Diet - Health Community Blog

Why Keto Align is started?

I believe many of you wants to know why I jumped into the keto bandwagon?


Since my dad passed away in year 2018 due to consequences of family history type 1 diabetes which involves an inherited susceptibility, I realized how important it is to have the right diet. 
I regret I didn’t start keto earlier, which I could educate my dad and mom over sugar replacement from our meal to control the insulin effectively.


I invite you to explore my site, learn about my passions towards the keto journey, and explore what excites and interests you as well. This is not a coaching site, perhaps we serve as a community to allow you to share out your keto journey stories.

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