【Animal dietary protein free of hormone is vital for ovary health】
Organic means grown without chemical fertilisers, pesticides and sprays. These chemicals can influence the female glands and hormones.
🐔Grass-fed animal products are best, since grass-fed cows and other farm animals provide the most nutrition and are GMO-free.
If the label does not say “Grass-fed”, then it means they were grain-fed (corn and soy), and typically with GMO grain unless it says “Organic”. Again, the problem with GMOs is the heavy quantity of the pesticide glyphosate that is used in the grains (soy and corn) the animals consume.
The best choice is
✅grass-fed and
✅organic,
which is more expensive but ideal.
If you can’t swing it, at the very least get products that are hormone-free (without rBST)✔️
“NO rBST HORMONE”
Now here’s the question.
What is rBST?🤨
rBST — The main hormone that is used to increase milk production in cows. rBST is a GMO product and it triggers other hormones that are linked to increasing your risk of getting cancer, especially breast cancer.
Due to the presence of lactose, dairy milk must be avoided during keto. Good news is, dairy cheese are allowed as most of the lactose is removed during cheese making process.
When choosing cheese products, get minimally be free of hormones (no rBST). You can see this on label as “Milk from cows not treated with rBST.”
Upon grabbing some shredded mozzarella on chiller shelf, she came across a product with an informative label.
The best feeling at grocers is you found something that fit 99% of your requirement.
✔️In organic olive oil
✔️It’s extra virgin olive oil
✔️Using wild caught Tuna
✔️Doesn’t consist non sense ingredients and addictive
✔️Only 0.3g total carbs in one whole can
✔️Convenient on-the-go
Today highlight⬇️
【Wild Caught Fish】
Wild-caught means that fish and seafood are caught in the ocean. Many farm-raised fish are given hormones too; so avoid farm-raised fish and get wild-caught.
Get wild caught whenever possible, it is not a must but trying to at least keep away from hormone added food, then you will be keeping your body safe in long run.
Admin have something to share with you all that she discover that the Tuna Chunks in AYAM BRAND are made from wild caught Tuna fish 🐟 .
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